{"product_id":"italvibrations","title":"Ital Vibrations: Raw Caribbean Ital Living Cookbook","description":"\u003cp data-start=\"798\" data-end=\"948\"\u003e\u003cstrong data-start=\"798\" data-end=\"817\"\u003eItal Vibrations\u003c\/strong\u003e is a raw Caribbean Ital living cookbook created to nourish the body, uplift energy, and reconnect you with real, intentional food.\u003c\/p\u003e\n\u003cp data-start=\"950\" data-end=\"1303\"\u003eInside you’ll find \u003cstrong data-start=\"969\" data-end=\"987\"\u003e40+ raw recipes\u003c\/strong\u003e inspired by Caribbean flavours. These recipes are designed to show that raw food can be satisfying, flavoursome, and enjoyable. No bland food round here!\u003c\/p\u003e\n\u003cp data-start=\"1305\" data-end=\"1573\"\u003eWhether you’re new to raw living or simply looking for fresh inspiration, Ital Vibrations offers a flexible approach you can return to again and again. The book also includes an \u003cstrong data-start=\"1601\" data-end=\"1629\"\u003eoptional 7-day raw reset\u003c\/strong\u003e for those who’d like gentle structure, while still allowing freedom and choice.\u003c\/p\u003e\n\u003cp data-start=\"2551\" data-end=\"2590\"\u003e\u003cstrong data-start=\"2551\" data-end=\"2590\"\u003e⚡️ Inside Ital Vibrations you’ll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2593\" data-end=\"2624\"\u003eFruit bowls \u0026amp; punches\u003c\/li\u003e\n\u003cli data-start=\"2593\" data-end=\"2624\"\u003eNourishing smoothies \u0026amp; smoothie bowls\u003c\/li\u003e\n\u003cli data-start=\"2669\" data-end=\"2691\"\u003eHomemade plant milks\u003c\/li\u003e\n\u003cli data-start=\"2694\" data-end=\"2721\"\u003eRaw pastas \u0026amp; hearty mains\u003c\/li\u003e\n\u003cli data-start=\"2724\" data-end=\"2740\"\u003eVibrant salads\u003c\/li\u003e\n\u003cli data-start=\"2743\" data-end=\"2767\"\u003eIndulgent raw desserts\u003c\/li\u003e\n\u003cli data-start=\"2770\" data-end=\"2796\"\u003eOptional 7-day raw reset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2798\" data-end=\"2828\"\u003e\u003cstrong data-start=\"2798\" data-end=\"2828\"\u003e🔥 Including recipes such as:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2831\" data-end=\"2844\"\u003eRaw Ital style lasagna\u003c\/li\u003e\n\u003cli data-start=\"2831\" data-end=\"2844\"\u003eSpicy kale salad\u003c\/li\u003e\n\u003cli data-start=\"2831\" data-end=\"2844\"\u003eMango chow tacos\u003c\/li\u003e\n\u003cli data-start=\"2831\" data-end=\"2844\"\u003eCurry plantain salad\u003c\/li\u003e\n\u003cli data-start=\"2847\" data-end=\"2867\"\u003eMushroom bolognese\u003c\/li\u003e\n\u003cli data-start=\"2870\" data-end=\"2894\"\u003ePlantain caramel slice\u003c\/li\u003e\n\u003cli data-start=\"2897\" data-end=\"2934\"\u003eRaspberry sunflower seed cheesecake\u003c\/li\u003e\n\u003cli data-start=\"2937\" data-end=\"2965\"\u003eMango pitaya smoothie bowl\u003c\/li\u003e\n\u003cli data-start=\"2968\" data-end=\"2986\"\u003eItal power punch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003eCook with intention. Ital Is Vital💚\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edigital product\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– no physical book will be shipped.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-refundable\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edue to the nature of digital downloads.\u003c\/li\u003e\n\u003cli\u003eEnsure you provide the correct\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eemail address\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eat checkout to receive your eBook \u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eMany recipes contain nuts. Nut alternatives are provided in the book.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The JA Vegan","offers":[{"title":"Default Title","offer_id":56876045762943,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/7808\/1919\/files\/1_b83a0ff8-f7e7-477a-8f1a-20dc2a8edea7.png?v=1769907383","url":"https:\/\/thejavegan.com\/products\/italvibrations","provider":"The JA Vegan","version":"1.0","type":"link"}